Sitting crosslegged does not require a second thought for most if us. For Shay, because of his tightness and tone, it is extremely difficult....on some days, it is near impossible.
We are four months post-Botox at the moment and Shay's tone and tightness is starting to rear it's ugly head. We are working hard on a stretching regimen to maintain muscle length and maintain function. After a really good stretch today, Shay was able to sit cross-legged independently.
Puts things in perspective sometimes, how much we take movement and mobility for granted. Thanks for the reminder Shay!